Many successful adults with executive function differences experience specific challenges.
This differs from typical workplace stress. In high-performance environments, this often includes profound exhaustion, cognitive overload, and sometimes temporary loss of skills or increased sensory sensitivities. Many clients describe it as "hitting a wall" that seems impossible to overcome through willpower alone.
Neurodivergent burnout
Specialized support for sustainable success.
I am Skylyte Burnout Coach certified with Compassion Cultivation Training from Stanford's CCARE. My coaching directly addresses:
Time management and planning - Creating realistic schedules and deadlines that work with your brain, not against it
Task initiation and completion - Developing strategies to overcome procrastination and build momentum
Project management - Breaking complex projects into manageable components with clear milestones
Work-life balance - Establishing boundaries and sustainable practices to prevent burnout
Professional communication - Organizing thoughts effectively for meetings, presentations, and written communication
Career advancement - Identifying strengths and creating systems that showcase your unique abilities